I HATE waking up! I am NOT a morning person. I am NEVER at my best first thing in the morning. I know that breakfast is supposed to be the most important start to the day, but unless someone serves me directly, I am not in the mood to be preparing ANYthing first thing, not even cold cereal. I used to only have my favorite International Coffee Orange Cappuccino for breakfast, but found that by 10-10:30 I was starving and would need a snack. Of course, that would usually be a high-calorie snack, and I would still eat a substantial lunch. When I started getting serious about losing some weight, I went back to having Slim•Fast in the morning. I had tried it years before, when they still made the Chocolate Royale lactose-free. When they stopped making that flavor without lactose, I had to give it up. Since I was able to have dairy again, I was pleased that they still made Chocolate Royale. I put it in my fat-free milk and had that for breakfast, but I was then a bit too full for a whole cup of coffee. And I NEED my coffee in the morning. That’s usually the only caffeine coffee I have during the day. I don’t know when I had the bright idea of adding a little extra water to the Slim•Fast mix and then putting in my orange cappuccino powder and heating it up, but after that, mornings got a whole lot better. I’d still be stumbling into the kitchen sometimes with my eyes partly closed and putting everything together by feel, but sitting with a nice insulated container of hot Slim•Fast coffee and letting the morning sort of ooze into me makes the insult of morning a bit easier to take.
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